“It is your birthright to be held
Deeply, warmly, in the family of things,
Not one cell left in the cold.”
- Adrie Kusserow
When we slow down and turn our attention inside
IT IS LIKE TURNING A LIGHT ON IN A DARK ROOM
You get to deeply see all parts of you.
Why choose Hakomi Therapy?
You know that feeling when there’s something happening in your life that you’d rather not face? Maybe you tell yourself you’re too busy to feel this. Or perhaps if you just don’t think about it, it will go away on its own.
When we resist what is happening inside, our body knows that something is there, and that we’re pushing it away. It still tugs at us.
The great gift is that when we bring gentle awareness to what’s happening in the body, we make the unconscious conscious.
This is the essence of what I do: I provide a deeply kind environment, which makes it safe to feel and discover.